Posts in BALANCE
BALANCE IS THE GOAL!

It took a long time for me to realize that too much of anything is not always good for you, our lives essentially need balance. Each of us is comprised of three parts: mind, body, soul (spirit). When we give too much or too little to one area, the other parts suffer. Our daily goal should be to balance the three parts. Now that doesn’t mean that we will be perfect everyday, but balance is the goal.

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